A five-session, facilitator-led program, licensed to churches, schools, nonprofits, corporate wellness programs, and community organizations, that gives women the language and the steps to see their patterns clearly, interrupt them, and become who they were made to be.
Live, culturally resonant experiences delivered directly into your organization: Brave Circle, Bold & Brave Fit Club, and Brave Bites.
Join a cohort, facilitated personally, virtual or in-person, on a path built for real transformation.
Culturally connected cardio dance fitness, bi-monthly and weekly, built to move your body and release what it's been holding.
“Building spaces where women can heal every part of themselves, together, exactly where they are.”
Monique Hickman is the founder of Bold & Brave Movement, built on more than two decades of work in movement, discipline, and human potential.
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